Every membership and program is customized to your specific needs. Our Motivation Membership is a great way to get started and stay motivated.
- Monthly progress assessments - Program designed specific to you and your goals - Access to my app for accountability and for direct conversations about workouts and program - Video library of workouts and instructions - Opportunity to participate in many special offers and contests - 1 virtual check-in and assessment per month
Customized membership program specific to your needs. Our Get Fit Membership option is a huge value and gets you a detailed program to reach your goals.
- Monthly progress assessments - Program designed specific to you and your goals - Access to my app for accountability and for direct conversations about workouts and program - Video library of workouts and instructions - Opportunity to participate in many special offers and contests - 4 virtual check-ins and assessments per month
Individualized program, one-on-one sessions, nutrition and lifestyle assessments, individualized program, progress and goal tracking.
- Free initial assessment - Access to 2 gyms for sessions, The Training Spot (Golden Colorado) or The Sweat Garage (Private Gym in Arvada) - Tailored workout program beyond training sessions - Goal Identification and tracking - Video library of workouts and instructions - Access to my app for accountability and for direct conversations about workouts and program - Up to 2 one hour in-person sessions per month
NEW CLIENT INTRODUCTORY PACKAGED TRAINING SESSIONS DEAL
Not ready for a membership yet? We understand, we have traditional individual session packages.
- Free initial assessment (In addition to the 3 sessions) - Access to 2 gyms for sessions, The Training Spot (Golden Colorado) or The Sweat Garage (Private Gym in Arvada) - Tailored workout program beyond training sessions - Goal Identification and tracking - Video library of workouts and instructions - Access to my app for accountability and for direct conversations about workouts and program
New Client November Special: $150 for first 3 sessions!
A cost effective and accountable approach to your training. Individualized program, one-on-one sessions, nutrition and lifestyle assessments, individualized program, progress and goal tracking.
- Free initial assessment - Access to 2 gyms for sessions, The Training Spot (Golden Colorado) or The Sweat Garage (Private Gym in Arvada) - Tailored workout program beyond training sessions - Goal Identification and tracking - Video library of workouts and instructions - Access to my app for accountability and for direct conversations about workouts and program - Up to 4 one hour in-person sessions per month